MBSIB: The 5 Chamber Of Fitness
MBSIB: The 5 Chamber Of Fitness
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Healthy Tips for Skin Care, Keep your Skin Glowing, Healthy with Charm forever

Busy lives, stress and an unhealthy lifestyle all play havoc on your skin, aging it faster than it should.
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Groove: a motivational fitness tracker/smartwatch that needs its own boost

If you aren’t lucky enough to have someone monitoring your workouts to make sure you aren’t slacking off, this smartwatch could help you out by yelling at you to get moving.
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Simple Steps to Holding a Handstand Like a Pro

Run through this simple checklist in your head every time you are kicking up into a handstand or working on your freestanding position.
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psych2go:

For more posts like these, go visit psych2go
Psych2go features various psychological findings and myths. In the future, psych2go attempts to include sources to posts for the purpose of generating discussions and commentaries. This will give readers a chance to critically examine psychology.
Fact submitted by: bonjourtammy
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#HealthyRecipe // Grilled Corn & Avocado Salad http://bit.ly/1qsP3a6 http://on.fb.me/1qsP5ip
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Female Glute Training Myths http://bit.ly/1oYHrWn http://on.fb.me/1oYHscE
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#HealthyRecipe // Salmon Cakes with Capers, Apple & Lemon http://bit.ly/1qTLzJE http://on.fb.me/1qTLzJF
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Refuel Muscles With Chocolate Milk

Fat-free chocolate milk beat out carbohydrate sports drinks at helping to rebuild and refuel muscles after…
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#HealthyRecipe // Pasta with Broccoli and Beans http://bit.ly/WlzHGU
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Working Out Naked Has Its Benefits – can you name 3? http://bit.ly/1mqiwcL